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These bracelets serve as a wonderful reminder to keep your commitments and to mark your progress. Changing them every day is a small but tangible sign of progress.

Each order is shipped with a copy of questions and answers about – What is 100 Day Commitment?

This lightweight cap is perfect for running, walking, or anytime you want to sport a hat or block the sun. It is washable, has terry cloth sweatband, and an adjustable Velcro strap in the back. One size fits all. View a larger picture of the hat here.